#HealthyFoodChoice
FRIDGE SPREAD: a series of ready to eat/toast sandwich spread...
corned beef and corn mayo spread with red onions, green bellpepper and cheese
april 14, 2015
*diced red onion...
*diced green bellpepper
*saute in oil to release the aroma...
*add your choice corned beef...
*salt and pepper...
*drizzle of worcestershire sauce... perfect for beef...
*remove from heat... add in corn kernels
*add in your mayo...
*cubed cheddar cheese...
spread immediately or refrigerate...
perfect with shredded cabbage on bread...
STYLE (eat healthy) AWAY!
...
chen
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