#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
NEW IN: chopping up some vegetables and stacking up some fruits and other preserves and condiments then combining and mixing different flavors and textures...
PASTA: mixed pasta shapes with butternut squash, tomatoes and sausage with hickory pork and beans pasta sauce...
august 1, 2015
*cook pasta shaped to directions
*butternut squash, tomatoes, onion and garlic...
*cubed butternut squash... chopped onion and garlic...
*chopped tomatoes...
*choice of sausage... cut into cube...
*pan fry sausage...
*set the brown sausage on the side... saute onion and garlic...
*add tomatoes...
*S&P to taste...
*add in your squash...
*S&P to taste...
*sprinkle dried basil leaves...
*add in one pack chunky tomato pasta sauce...
*add in hickory flavored pork and beans...
*simmer...
enjoy with some boiled egg... garlic powder and Parm...
STYLE (eat healthy) AWAY!
...
chen
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