Wednesday, July 1, 2015

CUISINE: #HealthyFoodChoice: rainy day salad 7 (bignay salad): lettuce, cucumber, turnip and bignay (currant tree) salad (july 1, 2015)

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
NEW IN: chopping up some vegetables and stacking up some fruits and other preserves and condiments then combining and mixing different flavors and textures...
rainy day salad 7 (bignay salad): lettuce, cucumber, turnip and bignay (currant tree) salad...
july 1, 2015


introducing BIGNAY... aka currant tree... thanks tita emma for these... has a sour taste... the darker the color the sweeter the taste... some people swallow the seeds... some just squeeze the juice and throw in the seeds...




*iceberg lettuce...

*cucumber cubed...


*turnip/jicama cubed...



*bignay removed from stems and washed on running water... this will serve as the sour component of your salad which has a sort of bland taste...




PERFECT!
STYLE (eat healthy) AWAY!

...
chen

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