Friday, January 16, 2015

CUISINE: #HealthyFoodChoice: fern salad (jan 16, 2015)

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
fern salad
jan 16, 2015

*cut the fronds (young leaves) of ferns, these are the ones we are going to use... then blanch for a few minutes...

*prepare your vinaigrette... mix together vinegar, red onion, tomato, chili pepper, ground black pepper, sugar according to preferred taste...


*toss in to your greens and tomatoes... 









STYLE (eat healthy) AWAY!

...
chen

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