#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
PASTA: SAUSAGE CARBONARA (proper)...
august 2, 2015
contrary to popular belief... a proper carbonara is just an egg plus cheese mixture as the sauce and some sauteed salty bacon/ham/sausage... that's it... the white pasta that we Filipinos commonly referred to as carbonara... is ALFREDO sauce... carry on!
*healthier option would be a whole wheat pasta or a vegetable flavored pasta... such as this spinach fettuccine...
*cook pasta to direction...
*for the sauce... egg yolk... plus...
*grated Parmesan cheese...
*mix... set aside...
*stir fry cubed sausage meat...
*remove excess oil... then in the same pan... toss in your cooked pasta...
*mix in your egg yolk and parm mixture... add in salt and pepper to taste... throw in some garlic powder and more Parmesan... DINNER everyone!
STYLE (eat healthy) AWAY!
...
chen
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