CUISINE: #HealthyFoodChoice: PASTA: mixed pasta shapes with butternut squash, tomatoes and sausage with hickory pork and beans pasta sauce (august 1, 2015)

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
NEW IN: chopping up some vegetables and stacking up some fruits and other preserves and condiments then combining and mixing different flavors and textures...
PASTA: mixed pasta shapes with butternut squash, tomatoes and sausage with hickory pork and beans pasta sauce... 
august 1, 2015

*cook pasta shaped to directions

*butternut squash, tomatoes, onion and garlic...

*cubed butternut squash... chopped onion and garlic...

*chopped tomatoes...

*choice of sausage... cut into cube...

*pan fry sausage...

*set the brown sausage on the side... saute onion and garlic...

*add tomatoes...

*S&P to taste...

*add in your squash...

*S&P to taste...

*sprinkle dried basil leaves...

*add in one pack chunky tomato pasta sauce...

*add in hickory flavored pork and beans...

*simmer...

enjoy with some boiled egg... garlic powder and Parm...

STYLE (eat healthy) AWAY!

...

chen