CUISINE: #HealthyFoodChoice:PASTA: sweet and spicy tuna pasta with grated carrots, red and green bell peppers and fresh tomatoes (june 10, 2015)

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
NEW IN: chopping up some vegetables and stacking up some fruits and other preserves and condiments then combining and mixing different flavors and textures...
PASTA: sweet and spicy tuna pasta with grated carrots, red and green bell peppers and fresh tomatoes... 
june 10, 2015

*EVOO

*garlic and white onion...

*diced red and green bell peppers...

*very juicy and orange-y tomatoes... diced...

*grated carrot...

*tuna flakes in oil... regular and hot and spicy...

*salt and pepper...

*italian and filipino style pasta sauce...

*sugar to sweeten the deal...

STYLE (eat healthy) AWAY!

...

chen