CUISINE: #HealthyFoodChoice: wheat oat cracker crusted chicken fingers with dried basil, garlic powder, chili flakes and grated Parmesan cheese (june 21, 2015)

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
wheat oat cracker crusted chicken fingers with dried basil, garlic powder, chili flakes and grated Parmesan cheese...
june 21, 2015

*wheat oat cracker... crushed... will serve as your bread crumb base...

*add in garlic powder... 

*dried basil leaves... 

*grated Parmesan cheese... 

*chili flakes... 

*mix... set aside... 

*season your chicken strips with salt and pepper... 

*dip on your scrambled egg... 

*then to your bread crumb mix... 

*pan fry on vegetable oil or any oil you fancy... or a healthier option is to put it in an oven... 

*enjoy... i enjoy mine with my turmeric rice... 

*i also have an egg on the side...

super yummy...

STYLE (eat healthy) AWAY!

...

chen