CUISINE: #HealthyFoodChoice: summer salad 36 (nutty pumpkin salad): lettuce, carrots, avocado, boiled peanuts, mashed pumpkin and sweet bean salad (june 16, 2015)

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
NEW IN: chopping up some vegetables and stacking up some fruits and other preserves and condiments then combining and mixing different flavors and textures...
summer salad 36 (nutty pumpkin salad): lettuce, carrots, avocado, boiled peanuts, mashed pumpkin and sweet bean salad...
june 16, 2015

*prepare your pumpkin puree...

*boil your pumpkin until fork tender... 

*drain... 

*add in honey... 

*mash... 

*store in a jar... refrigerate... 

*iceberg lettuce... 

*cubed carrots... 

*avocado... cubed... 

*boiled peanuts...

*peanuts 

*add in your sweetened pumpkin puree... 

*introducing sweat beans... 

STYLE (eat healthy) AWAY!

...

chen