Tuesday, April 14, 2015

CUISINE #HealthyFoodChoice: FRIDGE SPREAD: corned beef and corn mayo spread with red onions, green bellpepper and cheese (april 14, 2015)

CUISINE
#HealthyFoodChoice
FRIDGE SPREAD: a series of ready to eat/toast sandwich spread...
corned beef and corn mayo spread with red onions, green bellpepper and cheese
april 14, 2015


*diced red onion...

*diced green bellpepper

*saute in oil to release the aroma...

*add your choice corned beef...



*salt and pepper...

*drizzle of worcestershire sauce... perfect for beef...

*remove from heat... add in corn kernels



*add in your mayo...


*cubed cheddar cheese...




spread immediately or refrigerate...
perfect with shredded cabbage on bread...
STYLE (eat healthy) AWAY!
...
chen

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