CUISINE: #HealthyFoodChoice: salad 1: cabbage, lettuce, carrots, cucumber, mango, corn, nata de coco with mango mayo dressing (mar 16, 2015)

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
NEW IN: chopping up some vegetables and stacking up some fruits and other preserves and condiments then combining and mixing different flavors and textures...
salad 1: cabbage, lettuce, carrots, cucumber, mango, corn, nata de coco with mango mayo dressing
mar 16, 2015

*sliced carrots

*cubed cucumbers 

*cubed pears 

 *cubed ripe mangoes

 *sweet corn kernels

*chopped cabbage 

*torn lettuce 

*mix them all oh so merrily... 

*for the dressing: mayo 

*add in couple of tablespoon of mango jam 

*clear sweetened nata de coco  

*mix 

*top on salad 

*mix 

*add in some black sesame seeds...

serve chilled

STYLE (eat healthy) AWAY!

...

chen